Athlete Innovations on X: "S/o to @anthony_Butler9 for taking making strides of improvement in 8 weeks. Went from 223lbs @ 22% body fat ➡️ 221lbs @ 17% body fat. https://t.co/qWj8SeEGZI" / X
Rob Swaine - Online Coach 🏋🏻♂️ on X: "If you're a man over 24% body fat, read this thread. 2 minutes reading could add 20 years to your life. https://t.co/wOiG0RPkS6" / X
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M/22/5'6" [240-165=75lbs] (9 months) Still going strong till I hit 10% body fat! : r/progresspics
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M/34/6'0" [99kg to 86kg] (3 months) - bodyfat from 22% to 10% : r/Brogress
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Male Body Fat Percentage Comparison [Visual Guide]
Misperceptions of opposite‐sex preferences for thinness and muscularity - Lei - 2021 - British Journal of Psychology - Wiley Online Library
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M/22/5'10” [304 lbs>189 lbs = 115 lbs] (12 months!) down 19 inches in waist and 26% body fat. : r/progresspics
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Holly Lost 14% Body Fat and 22 Lbs in 6 Months - Ruled Me
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